Crystal healing - what to expect in person
A Crystal healing session is a relaxed, calming experience.
Here’s what happens:
Arrival & Chat
We will start with a short relaxed conversation. I will ask about your physical, emotional, or energetic well-being, or if there’s a specific intention you want to set - like stress relief, grounding, clarity, or emotional healing. But there is no pressure to disclose this to me and any information will be held in confidentiality (please note the only time I would need to share this with an outside agency (such as a GP) is if there was any indication that you were at risk of harming yourself or others)
Getting Comfortable
You’ll lie down on a massage table (fully clothed), often with a cosy blanket. Optional to you are soft music, low lighting, and incense - I appreciate that not everyone finds those relaxing so it is very much your choice.
Crystal Placement
This is where the crystals get to work:
I will select specific crystals based on your needs - each one is thought to hold a specific energy or vibration (e.g., rose quartz for love, amethyst for intuition, black tourmaline for protection).
Crystals are placed on and around your body - often on the chakras (energy centers) like the heart, third eye, or solar plexus.
I may also create a grid around you, using crystal layouts designed to channel and balance energy.
You simply lie still and relax, allowing the energy to do its thing.
What You May Feel
Sensations can be subtle or surprisingly intense:
- Warmth or coolness from certain stones
- Tingling, buzzing, or a gentle pulsing in different areas
- Emotional shifts - calmness, release, insight
- Or just a deep, meditative stillness
Some people visualise colours, images, or feel guided thoughts. Others just take a great nap!
When the treatment is brought to a close and the crystals are removed, you’ll have a few minutes to reorient. If you are interested I can share with you what I noticed during the session - like which chakras felt blocked or what energies came through - and you can share how you felt too if you wish.
Afterward, you might feel:
- Clear-headed
- Grounded or energized
- Peaceful and centered
- Or occasionally, a bit 'floaty' while your energy adjusts (always a good time to hydrate and rest)
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